Every time I returned from the bike yesterday, and whenever we had signal, I did so to a mailbox full of messages from all you amazing people. And every time I'd be readying to get back on the bike I'd read one or four.

They weren't just messages. People shared their stories with me and I am both humbled and appreciative. It's something to share a little of your own darkness to help someone else through theirs and that so many of you did yesterday makes me happy to be a part of the community that I am.

Thank you guys. From deep down - thank you.

Len - my heart has grown at least a size and a half.